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Geneva, AL - Weight Loss A place to discuss your achievements and goals!
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The time now is Thu Sep 02, 2010 8:09 pm |
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| Forum | Topics | Posts | Last Post | |
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| Introduction's | ||||
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We're Just getting started! Introduce yourself and Please post comments or suggestions for forum categories. Help get this community started! |
1 | 2 | Sun Dec 09, 2007 10:50 pm psychofarmer  |
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GENEVA, AL total weight loss to date is 20,555 LBS and counting! Be proud! Every pound counts! Updated regularly. |
0 | 0 | No Posts |
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Other Health and Fitness Sites? Share what you've found on the net... |
3 | 3 | Tue Dec 11, 2007 3:39 pm ten20life |
| Share your Progress... | ||||
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Before & After - PIC's A picture is worth a thousand words... |
0 | 0 | No Posts |
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Where did you start? And how far have you come? It's good to remind yourself how far you've come. |
3 | 7 | Sat Dec 08, 2007 7:30 pm ten20life |
| Exercise & Nutrition - ANYTHING is better than nothing. Just get moving! | ||||
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Vitamins and Health Care Supplements - suggestions or questions? From once-a-day's to individual supplements. What works for you? |
1 | 3 | Sun Dec 09, 2007 10:00 pm Been There |
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Bicycling Low Impact cardio. Your only hazards are cars, loose dogs and road debris. Who wouldn't love it? |
3 | 3 | Tue Dec 11, 2007 11:27 pm ten20life |
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Weight Lifting |
5 | 5 | Thu Dec 06, 2007 5:33 pm ten20life |
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Walking |
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Jogging |
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Aerobics |
0 | 0 | No Posts |
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Pilates |
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Everything else..... |
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| Weight Loss Tips & Problems | ||||
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How to cope and overcome your Plateau's The answer is not "if"? It's a matter of when... What worked for you? |
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General Health - DISCLAIMER - The information in the following discussions are personal experiences/opinions and SHOULD NOT prevent or deter you from seeking professional medical attention. |
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| Eating/Cooking | ||||
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Recipes What have you found on the internet or created yourself? Variety keeps it interesting. |
2 | 2 | Fri Dec 14, 2007 9:30 am Jellyfishin |
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Grocery Shopping Tips What's in your shopping cart? Where do you shop? How about weekly specials? |
1 | 1 | Fri Dec 14, 2007 10:09 am Jellyfishin |
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| Who is Online | |
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Our users have posted a total of 26 articles We have 6 registered users The newest registered user is psychofarmer |
| In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest [ Administrator ] [ Moderator ] Most users ever online was 17 on Sat Dec 05, 2009 1:55 pm Registered Users: None |
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| This data is based on users active over the past five minutes |
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